Start slow - Hold close to the cord - Total Focus - Be Patient - Don't forget to ho..
Mr. Troy shows you how to avoid the falls and bumps.
Is this 6 year old - the next Bruce Lee? Or is it you?!
The Lesson Plan for Summer Belt Test & Graduation
This is the BLACK BELT CLUB Cycle 2 Curriculum required to earn your next BBC Star for Summer's Belt Test & Graduation Ceremony - Friday, June 26, 2020
Every week we will be sending you a new Videos and Training!
PARENTS - Meet Merritt Beslisle. He is a student of the first Kickboxing World Champion Jeff Smith, and the legendary Grandmaster Jhoon Rhee, the father of TaeKwonDo in America.
One of your requirements for Black Belt is to be able to perform all 7 Karate Hand Strikes "Effectively" in 5 seconds. (Grandmasters can do them all in just 1 second!)