Get rid of unwanted body fat 2X faster – beat your stress – build your strength – and tone your entire body…and have fun doing it! Only at IMPACT STRONG Kickboxing Austin will you find these three classes:
* IMPACT Kickboxing Class – Strike, Kick, Hit, and Ground & Pound to amazing fat loss! Our aerobic and anaerobic interval workouts shred and burn body fat for up to 48 hours after your 30 min. workout.
* “HIIT Fitness Workout” – Do you want a Lean, Tone and Strong body that looks good and makes your clothes fit better? IMPACT STRONG has 25 of these classes every week
* “ALL-OUT” Challenge! – Many people join for Kickboxing, others come for Group Fitness classes – they quickly fall in love with each others workouts! At IMPACT STRONG, you can combine both the IMPACT Kickboxing and HIIT Workout classes back-to-back, for an “ALL-OUT” 60 minute Challenge!
ATTN: “ALL-OUT” Challenge is not recommended for beginners. (It's a great goal to set!)